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The YOU CAN Newsletter

Formerly "The InspoBoom" newsletter, I'm changing things up. I'm excited to share my YOU CAN philosophy and method through InspoCoaching you into believing in yourself. My approach blends mindset, truth-telling, bold encouragement, and practical action so you can stop standing still and start moving toward the life you know is possible.

Featured Post

TRANSFORM 🐚 // Weather the storm because life goes on

Hello my InspoPeeps! New branding. New name. Same Inspo! Hope you stick around because there's some really cool stuff happening over here! But first, on to the inspo of the day... Today I'm sharing a story about transformation in one of the most beautiful ways I've ever witnessed. If you follow me on Instagram, you may have seen the post of my oldest graduating with her AA degree recently. This is a story about a chapter in her life and while it's a hard one, I hope you find the Inspo in the...

Hello my InspoPeeps! I'm sharing a story today. One that I hope inspires you to keep moving forward, no matter what you're going through. My daughter was going for a hit at volleyball practice with a set that was too close to the net, but she wanted it anyway. And she killed it…on the 10-foot line. IYKYK. Hit the ground, collapsed, blacked out and then the realization set in. Something wasn’t right. She was in pain and had to be helped off the court. “Mom, I think I did something to my knee....

Hello my InspoPeeps! Happy Thanksgiving week! 🍂🦃 The year has flown by and it's hard to believe we’ll be ringing in another year soon. I’ve had a lot of ups and downs but that's the cycle of life–You never know where this crazy thing will take you. I’m now at a point where I want this business to thrive beyond my wildest imagintion! The hours and labor of love are what drive me because when you do the thing you love–The thing that God gives you as a gift to share with the world–you want to...

Krissi Thomas and her dad

Hello my InspoPeeps! I hope you’ve had a wonderful week filled with gratitude and memories you can look back on that make you smile. 😁 I’ve had one of those weeks and been on a high since Monday! I met with two amazing women about a potential marketing consulting project Monday morning and by the end of our call the wheels were in motion for me to start as soon as possible! 🥳 Throughout the rest of the week there were so many productive actions taken and accomplished, which felt fantastic! It...

ROOTED ?// Staying grounded while being connected to something bigger

Hello my InspoPeeps! 🤩 I missed ya' last week but it's ok because I was out in the wild, doing my thing and connecting with amazing women business owners in my local area! I was able to show off my products and do my InspoCoaching on the spot, while talking about my jewelry line. #hearthappy 😍 I don't get out much! I'm a "stay-behind-the-computer-all-day" kinda gal. Say wha?? Yeah, really. I like writing, creating, researching and helping others in the comfort of my home office. What I'm...

Mom living wild and free

Life is a wild ride. It bends and turns. It travels up. Then drops low. Sometimes you feel like you’re on a mountain top. Other times you feel like you're under water. That’s the beauty of life though— You get to experience all of it. It’s what you do with the experiences that matter. Mom: Wild and free My mom passed away 38 years ago, today. In my short, 15 years with her there's one lesson she taught me that sticks to every ounce of my being. Just two words: YOU CAN. There was no other...

STOMP CheekyBoom necklace

Hello my InspoPeeps! Have you ever had that thought of doubt where you know you’re on to something golden but the little effing liars in your head keep trying to mess with you? You know the ones… 🛑The fear of messing up 🛑That uneasy feeling in your belly 🛑FOPO swirling Well, I’m here to tell you that it’s all FAKE! As I said above, they are little effing liars in your head, and they need to get STOMPed all the way outta your life! Think of them as parasites that need to die. Because that’s...

TRACKS necklace card by CheekyBoom

Hello my InspoPeeps! The last week has been one hell of a doozey but I’m happy to be coming out the other side of this mini season of CRAZY! Let me paint the picture of what’s been going on…. 7 crazy days! Day 1: Found out my dad was admitted to hospital. 😢 Day 2: Rushing to get things done before flying out to see him, I back into our garage door. 🤬 Day 3: Make it to destination and head off to the hospital only to break down on a busy interstate and barely make it off the road (Driver’s...

Necklace with Wave pendant on greeting card

Hello my InspoPeeps! Did I catch your attention with the subject line? 😁 Cheeky, right? But seriously, what do you think of when you hear the word "FLUSH." Pretty obvious, right? Well, what if I introduced you to an idea that turned this word into a superpower for you? 🦹♀️💥 The concept was recently introduced to me and it had me thinking how have I never used this analogy before? Stay with me! 🧠✌️ Messed up >> Flush 🚽 Bad decision >> Flush 🚽 Person did you wrong >> Flush 🚽 Wrong outcome >>...

Krissi and Chip

Hello my InspoPeeps! How’s your August going? I know ours is moving WAY too fast and while I feel like summer has just started, I’m getting ready to watch my youngest walk into her freshman year of high school next week! 😲 A week after that my oldest heads into her sophomore year of college! I don’t know about you, but time needs to S L O W the eff down! 🤪 I keep thinking we have time to do this or that, but then schedules conflict, life happens, and I find myself wondering where the time has...